Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age really the problem?Marathon runner and fitness coach Dina Patel challenges ...

Share on Pinterest Research indicates that age-related weight gain may begin around before menopause. Image Credit: ljubaphoto/Getty Images Weight gain is a common experience during menopause.

Jacksonville, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., ...

Weight gain is a common occurrence during menopause and often an unwelcome one. The extra pounds, which usually appear around the belly, can be especially hard to shed. Fortunately, the new wave of ...

Viral debate resurfaces over Basquash’s Haruka Gracia, whose extreme design sparked One Piece comparisons and questions about ...

Megan Thee Stallion had fans buzzing after sharing a casual yet exciting GRWM video in a crop top that doubled as a major ...

Fiber—insoluble fiber, to be specific—can "speed up the passage of food through our digestive tract, so it can promote a bowel movement," Marissa Karp, RD, a registered dietitian, previously told ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. GLP-1 drugs like Wegovy and Ozempic may ...

Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or arm — ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and healthier than ever. That said, when it comes to losing weight after 40, it ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...