As a fitness editor, I’ve learned what makes a decent training tool and which apps aren’t worth the investment. In this guide ...

These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning across elite training programs in the United States.

I opened my laptop in the morning with the intention of writing a single line, but ended up wasting the entire morning without any results. Not to punish myself, but using the excuse of having no ...

In the sports industry, patrons largely determine the opportunities for talented athletes to develop. One such person is Dmitry Druzhinsky, co-founder of the MatchPoint NYC sports center. His ...

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...

1. Shelf Reading | Our Shelf Readers “read the shelves” in Adult Media and Fiction to make sure all library materials are in the correct alphabetical order! A vital organizational aspect of the ...

Mountain Top Social Club meeting 1:30 p.m. Feb. 24 at the American Legion, 1550 Henry Drive, Mountain Top, PA. The parking and entrance are at the rear of the building. For more club information, call ...

One writer shares her transformative journey learning to freedive—and the best places around the world to give it a try.

One of the things that makes Santa Clarita such a special place to live is the variety of opportunities available for ...

Jagged mountain ranges, forests and rivers makes this state ideal for outdoor activities. Here are the best Idaho ski resorts this winter.

To the rescueThe sixth annual Celebrate Life Run will take place on Feb. 21 starting at 9 a.m. at Believe Ranch and Rescue in Santa Ynez. Visit believeranchandrescue.org or runsignup.com/liferun5k for ...