"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

A pilot initiative under the Benazir Income Support Programme (BISP) has produced encouraging results in improving nutrition ...

Chairperson Benazir Income Support Programme (BISP), Senator Rubina Khalid, has stressed the need for enhanced awareness on health, nutrition, and healthy lifestyles. Addressing a ceremony titled ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...

In my many decades of practice as a pediatrician, I often come across cases of children suffering from illnesses that cannot ...

Experts have revealed the worst food combinations when it comes to nutrient absorption, which isn’t good news if you’re used ...