The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Chairperson Benazir Income Support Programme (BISP), Senator Rubina Khalid, has stressed the need for enhanced awareness on health, nutrition, and healthy lifestyles. Addressing a ceremony titled ...

A pilot initiative under the Benazir Income Support Programme (BISP) has produced encouraging results in improving nutrition ...

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...

Here's what health benefits you get from cereal and why moderation still matters.

Explore why consumers overlook fortified foods and how the industry can enhance awareness and accessibility for better ...

In my many decades of practice as a pediatrician, I often come across cases of children suffering from illnesses that cannot ...

The government is successfully implementing a programme to mix Fortified Rice Kernels (FRKs) with regular rice to address micronutrient deficiencies. No technical challenges have been reported during ...

A balanced diet, healthy weight and stress control can support hormonal balance and improve egg and sperm quality.

Kathmandu, Feb. 6 -- A micronutrient survey planned for 2025 but halted due to funding crunch, is now set to start soon, as ...