All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Here are 5 foods you can eat that may reduce the bad and increase the good.

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

High LDL cholesterol can be a cause for long-term cardiovascular concern. Dr Rajan shares some foods that can help lower cholesterol naturally.

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...