Just one (5-ounce) can of sardines provides a significant amount of heart-healthy omega-3s, along with 19 grams of protein ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

Nearly half of U.S. adults have high blood pressure, often without knowing it. This 'silent killer' can lead to heart disease ...

Could they be the way to finally get those numbers down?

Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some ...

A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Common preservatives used in processed foods may increase the risk of high blood pressure and cardiovascular disease, ...

Regular follow-up calls from a pharmacist can help people lower their "bad" (LDL) cholesterol by reminding them to take their ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to your morning routine for better heart health.

"As a habit, it is best to start your meal with a salad, vegetable-based soup or fruit." ...

Flour or atta is a common kitchen ingredient used in every homes, as a rich source of carbohydrates. But, if you are diabetic, there are many restrictions that you have to follow when it comes to ...