Discover gentle, everyday lifestyle habits and nutritional adjustments to naturally relieve digestive discomfort, reduce ...

A Harvard-trained gastroenterologist breaks down the foods that cause constipation and the ones that help relieve it.

When the clock strikes 5 p.m. and dinner plans are still up in the air, the glowing sign of the local burger joint can be ...

Breakfast does more than fuel your morning—it sends critical signals to the trillions of microbes living in your digestive ...

The human body has a remarkable way of sending signals when something feels overwhelming. Sometimes those signals come as ...

Fortunately, there’s one order at Chick-fil-A that registered dietitians consistently point to as a standout high-fiber ...

A gut doctor explained how having this simple food combination in the morning can help you feel fuller and support weight ...

Every year on May 29, the world observes World Digestive Health Day to spread awareness about digestive wellness and ...

In an interview with HT Lifestyle, Dr Amit Maydeo, Chairman of the Institute of Gastrosciences, Sir HN Reliance Hospital, explains why digestive issues are rising among young adults and highlights the ...

Eating oily fish is genuinely important for human health – but not as part of some bizarre internet endurance challenge ...

Tips for improving gut health are a dime a dozen. However, not all popular ones are actually beneficial, cautions Dr Vatsya.

Dr Emily Leeming is a gut microbiome scientist at King’s College London, a dietitian and author of Fibre Power ...