Just one (5-ounce) can of sardines provides a significant amount of heart-healthy omega-3s, along with 19 grams of protein ...

Managing high blood pressure starts with what you put on your plate. The DASH diet, developed by leading researchers, offers ...

The DASH and Mediterranean diets have come out on top for improving cognitive health and lowering your risk of developing ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

Nearly half of U.S. adults have high blood pressure, often without knowing it. This 'silent killer' can lead to heart disease ...

Could they be the way to finally get those numbers down?

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to your morning routine for better heart health.

World Hypertension Day 2018: Hypertension can be managed by diet restrictioniStock World Hypertension Day 2018: Hypertension is defined as sustained high blood pressure in the arteries. Common risk ...

Apropos “Kohli’s Red Revolution on” (THI June 1). Royal Challengers Bengaluru’s (RCB) consecutive IPL triumphs mark a ...

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

Morning drinks that support hydration, heart health, and healthy blood sugar levels can be good for your kidney health.

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.