“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

The DASH and Mediterranean diets have come out on top for improving cognitive health and lowering your risk of developing ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

A new study on artery disease reinforces exactly that idea. Atherosclerosis, the slow buildup of plaque inside the arteries, ...

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

Olive oil and mustard oil both offer heart-health benefits, but they work differently.

Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...