High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...

Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...

Eating more fiber can have a positive affect on your cholesterol levels and overall heart health. Experts recommend foods like raspberries, beans, chia seeds and oats. Lifestyle factors, like getting ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

High cholesterol is one of the most common chronic conditions in the United States. Canned foods are convenient, budget-friendly and packed with heart-healthy nutrients. Nutrients in canned foods, ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...

Heart health is a pressing matter these days as cases begin to surge. Find out how to modify diet to control cholesterol ...