As a fitness editor, I’ve learned what makes a decent training tool and which apps aren’t worth the investment. In this guide ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

I bought into the fad eight months ago—and I feel stronger than ever.

Bengaluru is set to see one of its biggest community-led fitness celebrations as cult today announced the launch of the ‘cult ...

Because keeping yourself steady is more important than you think.

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Aspire Zone Foundation’s National Sport Day celebrations are back in 2026, and it’s a family event you won’t want to miss.

Valentine's Day, Galentine's Day and a 5K, hooray! Also get plant help at a host of horticultural events this weekend.

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

Core exercises after 65, with exclusive certified-trainer cues, to rebuild stability fast using 4 simple at-home moves.

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here are the best wellness events happening this February 2026.