The real benefits, the myths, and my honest results.

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Located on Mexico’s Riviera Maya, the 595-acre resort offers four luxury hotels connected by canals, rainforest and lagoons.

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

Logan, 34, landed the fortified Belle Meade Island residence—as well as a job with the home's developer—in November 2025.

They can be effective—but it totally depends on your fitness goals.

Martoni Cardio Speeder is a seatless exercise bike that provides a full-body workout with its unique forward-leaning riding ...

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...

When Continuum opened in the West Village in 2024, there were a lot of headlines about the $100,000-a-year wellness club — ...

Starting at less than $10, scroll below to shop the 29 best last-minute Valentine's Day gifts for men in 2026 that he will ...

Is F1 a sport or just fast cars? Explore why Formula 1 meets every definition of sport, from athletic skill to rule-governed ...

As a sex editor at Women's Health, I've become one of our resident vibrator experts—personally testing dozens of sex toys from waterproof wands to wearable vibes. From accessing safety to sexual ...