Polycystic Ovary Syndrome (PCOS) is becoming increasingly common among teenage girls, often bringing with it irregular periods, weight fluctuations, skin issues and mood swings. While medication and ...

Nutritionist Sheela Krishnaswamy says your gut is your ‘second brain’ and shares simple diet tips, like including almonds, to keep it healthy and balanced. Gut health relies on a balanced diet ...

Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study published in the journal Neurology, participants who consumed the highest ...

Yes, it’s possible to build muscle on a carnivore diet when it’s combined with regular strength training and a calorie surplus, which is when you consume slightly more calories than you burn each day.

EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained popularity online, but medical experts caution that it may come with health risks ...

The Atkins Diet is a well-known low-carb dietary regimen that originated in the 1970s. By cutting carbs and increasing protein and fat, it trains your body to use fat for fuel rather than glucose, a ...

Many parents think that if their child is chubby, it means they are well-fed and strong. But, it is a dangerous assumption. Because, a child might look fat and still be deficient in critical vitamins ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking—diet has become a prime target for misinformation. While gold-standard ...

Taylor Swift has always been transparent about her life and her love for her fans, but one aspect of her lifestyle has remained a subject of curiosity: her diet. While rumors of extreme diets have ...

Microplastics are found everywhere from kitchen tools to food storage. As a result, you're probably ingesting thousands of tiny plastic particles without even realizing it. Studies estimate the ...

Belly fat is that uninvited guest that turns up and refuses to leave, whether you have been eating well or moving adequately. The transition period before the onset of menopause is termed ...