You can do this workout after your gym or cardio running session. One round is a good start; feel free to repeat it for up to ...

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

Ryan Gerard breaks down LSU's golf drills with blind shots and collectible balls for a fun, surprising practice experience. These have improved his game.

EUGENE — De’Anthony Thomas tenses up when asked about the end of his NFL career. The former running back/wide receiver for ...

The March 11 kickoff for the new league year is the highlight ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a ...

Chicago Sky star Angel Reese is arguably the biggest missing piece in the second season of the Unrivaled 3-on-3 league. The 23-year-old was a major draw in the league’s inaugural campaign last year.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Arizona’s first Grand Hyatt resort debuts in Scottsdale with destination dining from award-winning chef Richard Blais and a ...

Fort Drum Army Community Service hosts a “Stitching The Standard” sewing class at 1:30 p.m. every third Tuesday of the month ...

Join us as we delve into the rigorous world of Korean Navy training. Discover the intensity and discipline required to ...

From state champion runner to college walk-on to conference trailblazer, Kristen Kelly’s journey comes full circle.