The best dog food toppers are nutritious, low-calorie, and flavorful. Our top picks include fresh, air-dried, broth, and ...

If you enjoy a light beer with bitter undertones, this is for you. There are a number to choose from and we sampled several ...

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...

With guidance from veterinarians, we chose the best dog foods for puppies, adults, and seniors. Our top picks include wet and ...

These delicious sweet and savory 100-calorie snacks will keep you full without weighing you down! The best recipes with only 100 calories or under from fruity salad to high-protein balls and Classic ...

These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

Bananas are a good source of vitamin B6, but several foods, such as chickpeas, beef liver, and tuna, offer more per serving.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.