Postpartum hair loss can feel alarming, learn what the evidence says about when shedding peaks, what may prolong it, and when ...

Enter Project Jedi, which launched in 1984. The project was a five-month experiment named after “Star Wars’” Jedi knights.

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Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take this journey to distant places of the Universe. visualization MUSIC: ...

Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting into the future, or what’s going on around us. It ...

This video guides football players through a calm meditation routine focused on breathing, relaxation, and mental focus. It walks step by step through body awareness and visualization to help players ...

The internet is an ocean of learning resources that can educate you on virtually any topic under the sun. That was perhaps the earliest pitch for the internet — you could learn about anything, from ...

Harrison Barnes used a visualization tool to help him improve. Illustration: Dan Goldfarb / The Athletic; Logan Riely / NBAE / Getty Images Editor’s note: This story is part of Peak, The Athletic’s ...

ICE has been thrust into the forefront of the national conversation surrounding the federal government's policies. The Trump administration is facing increased scrutiny over its plans to deport ...

In recent years, hundreds of community colleges have embraced the guided pathways model, a sweeping set of large-scale reforms to better steer students through academic programs and boost completion ...

Ohio-class guided-missile submarine USS Ohio (SSGN-726) moors alongside forward-deployed Emory S. Land-class submarine tender USS Frank Cable (AS-40) in Subic Bay, Philippines, on Sept. 23, 2025. US ...