ST. PETERSBURG, Fla. — HSN is moving many of its operations from Pinellas County to its parent company’s campus in West Chester, Pa. Qurate Retail Group, the parent company of the longtime shopping ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind — with your doctor’s OK — ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home exercise bikes and selected our favorites to help you pick the right one for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Upper belly fat can be difficult to reduce, but you can’t “spot-reduce” fat in one area without losing fat overall. A realistic plan combines calorie restriction, strength training, cardio, and ...

High-intensity interval training (HIIT) delivers impressive cardiovascular benefits, but many HIIT workout favorites—like jump squats and burpees—can be hard on the joints. The good news is that HIIT ...