I tried the Bob and Brad Hand Massager. After testing, I recommend it to anyone with hand, wrist, or finger pain, especially ...

This isn’t just about relaxation, either. The LifePro hand massager is designed to support circulation, reduce inflammation, ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities ...

Hand weakness after exercise can indicate overuse, edema, carpal tunnel syndrome, or nerve damage. Learn when to adjust your ...

If you suffer from arthritis and inflammation pain in your legs and feet, a quality home massager can make all the difference. These are some of the best, affordable options currently on the market.

Here are the self-care tools I rely on to keep me healthy and moving.

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

Drs Kathryn J. Ruddy and Andrea L. Cheville discuss pain management and the role of physical medicine and rehab in addressing the root causes of pain during and after cancer treatment.

Do you ever find yourself passing by a beautiful lakefront home and wondering what you might find inside? Now is the time of ...

Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...

Whether you're the caregiver for a loved one who has a mobility issue due to a stroke, or because of SCI (spinal cord injury), arthritis, Multiple Sclerosis, or something else, ...

With its stretching, strengthening, and soothing effects, yoga can be a great exercise for people living with rheumatoid arthritis (RA). That’s certainly been the case for Julia Chayko, a writer and ...