Your body contains self-healing capabilities through its natural repair processes, when you provide it with proper nutrition. Your body will experience better health when you consume specific foods ...

The festive season is here, and that means one of many things: feasting. For many believers in Uganda and beyond, this is a time of the year when the celebration of the birth of Jesus Christ is ...

Some believe essential oils can help balance energy levels and improve overall health. However, human research is unclear on the benefit of essential oils in balancing energy points in the body.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...