If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what’s considered high ...

American kitchens have never been more full, and American hearts have never been sicker. The grocery store is stocked floor ...

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research ...

Did our AI summary help? Most people don’t think about cholesterol until their blood work shows high levels of LDL cholesterol, also known as the “bad” cholesterol. They focus on getting more protein, ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

In truth, the kind of fats you eat is more important than the total amount (if you keep calories in check). No fat is off-limits, but some are healthier than others. Use this as a guide to prioritize ...

The World Health Organization has declared that an outbreak of Ebola in Central Africa is a public health emergency. Health officials are racing to trace contacts as the count of suspected cases rises ...

Heart rate variability, better known as HRV, has become one of the most talked-about recovery metrics in fitness. Open almost any smartwatch app and you’ll likely find a daily score sitting alongside ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Olives, the fruit from the olive tree, are a tasty, salty snack and savory addition meals. A staple of Mediterranean cuisine, these tiny flavor bombs come in many different varieties. Whether you like ...

This Pew Research Center analysis examines Americans’ views of problems facing the country. Pew Research Center conducts research to help the public, media and decision-makers understand important ...