In addition to the effects on red blood cells, endurance exercise leads to other mechanisms that help the heart become ...
"The big takeaway is that things that help the heart also help the brain," said Dr. Sawallah Guseh, director of the ...
9hon MSN
Simple steps for heart health
Maintaining a healthy heart is a lifelong undertaking that relies on factors both in and out of your control.
Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and ...
February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...
Study Finds on MSN
Aerobic Exercise Rivals Antidepressants in Large Review
In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...
February is Heart Health Month, and The American Heart Association (AHA) hosts their Red Dress Collection Concert at the end of January each year to kick it off. At the event, I asked a couple of the ...
17hon MSN
From daily habits to life after a heart attack: Doctors decode heart health at TOI Cardio Medithon
Heart disease doesn't wait—in India, it often knocks on the door a decade sooner, thanks to the relentless nature of modern living, packed with long workdays and inadequate sleep. The TOI Cardio ...
February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...
Because it can get unnecessarily difficult to take care of your heart.
Dr. Marjon Fariba from Kaiser Permanente joined KCRA 3 on Wednesday to share why heart health is important for teenagers and young adults.
Study Finds on MSN
Sprint, Don’t Relax: Brief Bursts of Intense Exercise Outperformed Relaxation for Panic Disorder
In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...
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