Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

February is American Heart Month. Dr. Kunle Tosin from CHRISTUS Spohn Shoreline shares warning signs, prevention tips, and ways to keep your heart healthy.

WILLIAMSBURG, Va. (WAVY) – During this American Heart Month, 10 On Your Side sat down with a local mother who was diagnosed with preeclampsia during her first pregnancy. However, it’s what she learned ...

A top doctor has advice to help people reduce their risks ...

I will then, most likely, enthusiastically tell you about my discovery of recovery boots and how they transformed my training ...

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

Take a look back at the biggest Olympics controversies, from Jordan Chiles losing her bronze medal to Tonya Harding's ...

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

Create a comfortable environment: Having a comfortable mattress and pillow can help promote healthier sleep. It can also be beneficial to create a quiet, dark, and cool sleeping environment.