The former footballer, 47, displayed his six-pack in a shoot for Men's Health as he performed upper body workouts.

As the world's best athletes take to frozen tracks, snow-covered courses and ice-lined arenas at the Winter Olympics, the ...

Brightly coloured bottles of electrolyte drinks dominate the beverage choices at gyms and sports facilities, and are also being touted by countless health and wellness influencers. But with fresh, ...

A silk press is a heat-based method of styling that allows those with tight curls and coils to get silky straight lengths ...

Getting your fuelling and nutrition right can make and break your training, not to mention your race. But don't panic, because Precision Fuel & Hydration have you covered with their range of electroly ...

Sparks illuminate the soot-covered studio of Japanese swordsmith Akihira Kawasaki as his apprentice hammers red-hot steel, showcasing a millennium-old craft now enjoying a resurgence in popularity.

One day you’re walking through a neighborhood park, half distracted, and then you notice it. Blue and green lines on an old tennis court. A strange popping sound. Laughter. A crowd that doesn’t quite ...

Fatty liver affects one in two urban Indians and even 11 per cent of lean individuals. Experts warn it fuels diabetes, heart ...

Stores like Carter’s and OshKosh B’gosh offer miniature fashion at prices that make it almost irresponsible not to stock up ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

In our first look at some options for the Bears in the 2026 draft, the focus is on the defensive line with the first two ...