Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

Sam first attempted suicide at just 12 years of age. It was a friend’s text message, checking in on his 20th birthday, that ...

Depression isn’t an average disease. Here's why asking “Who does it help?” may better guide treatment and how biology is ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Sam attempted suicide three times. It was a friend’s text message, checking in on his 20th birthday, that was his turning ...

People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...

Six years ago, I moved to London with my wife. In my first job here, I got along really well with someone from my team. At ...

"I had paranoia, delusions. I had my first full-on episode when I was 15." Ayla thought someone she knew was going to kill ...

Depression in childhood is often overlooked as a mood bounce or behavioural problem. Parents may ignore early red flags, ...

Beautiful, well connected and troubled, Annabelle Neilson was a mainstay of the London fashion circuit during the 1990s and 2000s. She was a muse to Alexander McQueen, best friends with Kate Moss and ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...