A free Google Sheets tracker makes weight loss simple. Log your progress, see charts update, and stay on track with your goals.

What house payment can I afford? Use our calculator to see how much house you can afford based on the mortgage you may be allowed to borrow. Share details of your income – and your partner’s, if ...

Pumpkin seeds are tiny nutritional powerhouses that can offer some amazing health benefits. These seeds are not just a tasty snack but also a versatile superfood that can enhance your overall wellness ...

The last date for filing Income Tax Return (ITR) is 15th September 2025. If you have not calculated your tax till now, you can calculate your income tax liability. Most taxpayers find it difficult to ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...

News that weight-loss jab Mounjaro has become the latest casualty of global politics would have come as a disappointment to patients across the UK. Eli Lilly, its US-based manufacturer, recently ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

Mutual funds: The ‘Goal SIP (systematic investment plan) Calculator’ is a simple but crucial tool that helps investors achieve their financial goals. It tells investors how much total investment they ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

OpenAI just dropped its first open-weight models in over five years. The two language models, gpt-oss-120b and gpt-oss-20b, can run locally on consumer devices and be fine-tuned for specific purposes.

Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger ...