Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.

Vitamin D is often called the sunshine vitamin for a reason. It supports strong bones, a healthy immune system, and even mood regulation. That is why many people turn to supplements, assuming more is ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

Elevated vitamin D levels may lower the risk for MS in White individuals, though this association is less pronounced in Black individuals.

The new vitamin D test, to be distributed from the Swiss-based company's Indianapolis hub, is the first such test using a ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that ...

Nutrition research consistently shows that diets rich in vegetables, fruits, legumes, whole grains, nuts, and moderate ...