Walking can be an ideal low-impact exercise. Get the most from your walking routine.

Biohacking evolved from wearables to tech implants. As grinders embed chips and magnets in their bodies, we take a look at ...

However, research has shown that you may not need to move quite that much to reap the wellness benefits of increased activity ...

Get the most out of your smartwatch with these simple tricks ...

Opinion: The Food and Drug Administration's updated guidance on wellness devices will help ensure that products are appropriately positioned in the market—while staying away from unsupported, ...

A storm's a brewing as Prime Minister-to-be Shane takes on Mat from Broken Hill, while the jocks step up in a big way.

Incorporating sweat-activated batteries into smart fabrics for athletic use may have jumped another hurdle. Researchers at ...

Life Leisure is building on its Active Hospital work to help patients at Stepping Hill Hospital take their next step into community wellbeing.

Practical examples of advanced practice provider–led initiatives that improve safety, symptom management, and patient outcomes.

Meaford Public Library celebrated its 100th anniversary with cake, Celtic music and community members who turned out for a celebration Saturday.

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. AI is the ultimate "work smarter" shortcut ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...