I’m 67 and in decent shape. I run 3-4 miles three times a week and lift weights three days a week. I take 20 mg of ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

If you're looking for what to cook when you're tired of everything, we've got your back. These simple recipes will get you in ...

This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein. Heart disease is the leading cause of death in the United States. Since researchers first ...

These hot dog recipes go way beyond traditional toppings! Get inspired by bold, creative twists like Chicago-style dogs and loaded chili-cheese creations. Cookouts may call for classics, but that ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been ...

If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what's considered high ...

FITNESS TRACKERS HAVE become more sophisticated than ever, but they’re also getting a bit complicated. There are more sensors ...

Most of us adhere to a “go harder to get fitter” mantra at the gym. Progress is judged in sweat or by fitness-tracker metrics ...