You've likely heard of cholesterol, but how much in-depth knowledge do you truly have? Do you know the difference between ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats ...

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

Regular follow-up calls from a pharmacist can help people lower their "bad" (LDL) cholesterol by reminding them to take their ...

Many Americans are eating meat not just daily, but at nearly every meal. So, is meat really healthy enough to eat that ...

Most Americans eat more protein than they need. We asked experts what can happen if people have too much of a good thing.

Moving your body regularly can improve key aspects of heart health, including blood pressure, blood sugar, and cholesterol — ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

One simple way to reduce your risk of heart disease is to eat more nuts and seeds—but you might wonder whether chia seeds or ...

From improving blood pressure to enhancing cognition, grapes have been shown to provide significant health benefits ...

Protein is essential for many functions in the body, but not all proteins are created equal. Lean proteins, complete proteins ...