The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...

A new means of getting AI to provide safer and better mental health guidance entails using fusion. A technique called FUSE-MH ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

We often think of ourselves as more capable than we really are. For example, according to this survey, four in five Americans ...

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...

BY DR. PANCHAJANYA PAUL, MD* Modern life is busier now, driven by 24/7 online connectivity, often leaving us overwhelmed by ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

LIKE all new parents, Ilona Andrews was sleep-deprived and arguing with her husband over who was ‘more exhausted’. Despite ...

Last but not least, I appreciate that the Infrared Sauna Blanket is third-party tested for safety, efficacy, and low ...