Try this crispy Sabudana Vada recipe for Navratri fasting. Easy to make, tasty to eat, and full of energy and health benefits ...

Combat the workday slump with healthy office snacks! Experts recommend combining protein, fiber, and good fats to maintain ...

If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will ...

If you're a fan of Snoopy, the lovable beagle from Peanuts, the American Red Cross is offering limited edition sweatshirts to ...

The American Red Cross is teaming up with a beloved cartoon character to incentivize people to donate platelets this autumn.

Peanut butter has a lot of benefits to boast about. Peanut butter is a good source of protein, monounsaturated fats, fiber, ...

Sabudana is a versatile ingredient that you can use to prepare multiple dishes and beverages. Some of the popular items people prepare during Navratri are sabudana khichdi, vada and and kheer.

A basic streusel needs only butter, sugar, and flour. But if you want the crumbly topping to pack more flavor, crunch, and ...

Unlikely pairings have always found their way onto the table, but some still catch people off guard. What looks strange at ...

A popular cooking and sipping alcohol gives salt a flavorful, colorful makeover that makes it the perfect finishing touch for ...

Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become ...

Fasting foods are typically intended to afford the body a break from grains and richer ingredients while maintaining energy ...