Can guava juice help increase hemoglobin levels? Learn how vitamin C-rich guava may support iron absorption and healthy blood ...

Hemoglobin is an iron-rich protein found in red blood cells that transports oxygen throughout the body. When hemoglobin levels decline, it can lead to fatigue, weakness, shortness of breath, headaches ...

Want to make a lifesaving difference? Learn how healthy iron levels can help keep you eligible to donate blood—and discover ...

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anemia in ...

The main causes of iron deficiency are blood loss, inadequate iron intake, iron malabsorption and increased daily iron needs ...

A tropical fruit best known for its sweet flavor may also help tackle one of the world’s most common nutritional problems.

It’s well documented that when race day conditions are unpredictable, heat training can help runners prepare for soaring temperatures. What many recreational runners don’t realize is that heat ...

(Matteo Colombo/Stone/Getty Images) Humans are not yet done cooking. We're continuing to evolve and adjust to the world ...

Doctors share ways to improve blood circulation with simple habits like walking, eating healthy foods, wearing compression ...

Many cases of iron deficiency in school-aged children could be diagnosed earlier, according to a new study published in Blood Red Cells & Iron. By applying a higher ferritin threshold than used in ...

Umama Ali spent more time as a kid arguing with his brother over who caused the most chaos in GTA Vice City than doing homework, and he’s been unapologetically hooked on games ever since. That ...

Herbal tea may affect your blood sugar, but its effects depend on the ingredients as well as what you add to your cup. Learn ...