Fitness Pro Superhuman Troy teaches methods to naturally boost testosterone for peak performance.

In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...

A novel substance called shilajit is seeping into the biohacking and longevity market—and longevity bros can’t get enough of ...

Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Life Extension also offers Bio-Luteolin™ as a stand-alone supplement for cellular health and healthy aging. In addition to Testosterone Elite, Life Extension’s men’s health line includes Hair Growth ...

FORGET nights of passion – if you only go to bed to sleep these days, you are not alone. A quarter of us are too lethargic ...

A reality check on the most hyped ingredients in the romance-food canon.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preparing properly for lab tests helps ensure your results are accurate and reliable. Some tests — ...

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Early morning workouts can be brutal in winter. Our gear columnist shares his must-haves to battle (and beat) his alarm clock ...

Like a lot of people in their early 40s, Jamie Brunt was struggling with extreme tiredness, often finding it hard to keep his ...