A new study suggests the benefits of speed training for your mind. Globe reporter Kay Lazar explains what that means.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Long dismissed as the roughage that keeps digestion on track, dietary fibre, is now said to be good for the ageing brain. Research suggests that fibre-rich foods, including apples and whole grains, do ...

Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

And the benefit for women might be even greater.

In A Nutshell A sharp brain day equals 40 extra minutes of work. Researchers found that daily cognitive sharpness had the same effect on goal achievement as working nearly an extra hour. Self-control ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Cigarettes are, unarguably, one of the deadliest consumer products ever sold - killing around 76,000 people a year in the UK ...

Nike has built its name on studying the body in motion. How muscles fire, how joints pivot, and how physiology translates ...

A protective APOE gene variant is enriched in Super Agers—people over 80 who think like 50‑year‑olds—cutting Alzheimer’s risk and helping preserve sharp memory into old age.

Save for the Predator franchise's Yautja and Alien's Xenomorphs, these are the coolest extraterrestrials to ever grace cinema history.

Experiments mapping individual neurons in the sensorimotor cortex of mice show that sharp transitions in functional ...