Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Find out the recommended daily dosage of flaxseed oil to unlock its anti-inflammatory and heart-healthy benefits, plus learn the best ways to add it to your diet.

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Learn which foods are low in potassium and who should limit potassium intake. Dietitians share expert tips and a complete ...

Women are rewriting the wellness narrative, and brands have an opportunity to lead the way. By addressing hormone health at the root, not just the symptoms, products formulated with CelluThrive™ are ...

A newly founded company from Kiel University is bringing a material to market that is almost entirely made of air—and can be controlled electrically.

The data Prairie farmers get from chemical analysis of soils are necessary to develop a field fertility program — but as an ...

You've probably seen protein added and mentioned everywhere. But how does it fit into your diet?The USDA's Dietary Guidelines now suggest that the daily protein intake isn't a fixed amount but rather ...

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium ...

A new oral weight loss medication, orforglipron, demonstrated meaningful weight loss results in phase 3 trials, potentially ...