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Learning How To Do Pen Spinning Tricks

Join us in this exciting tutorial as we dive into the captivating world of pen spinning tricks! Whether you're a beginner or looking to refine your skills, this video will guide you through the basics ...
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These are the four stretches you need to do regularly for happy hips, according to this yoga teacher and former professional ballet dancer

De Monte demonstrates the beginner-friendly hip stretches while yoga teacher Mara Cimatoribus does the advanced ones. He ...

The Australian Ballet’s flawless, breathtaking Prism is a significant coming of age for the company

This triple bill from William Forsythe, Jerome Robbins and Stephanie Lake is quite unlike anything the Australian Ballet has ...