Jillian Pransky has taught mindfulness, yoga, and meditation internationally for almost thirty years. She says 90 seconds can hep you find peace and contentment in your life. In fact, that's the focus ...

Prime Minister Lawrence Wong, who is also Finance Minister, unveiled a record $154.7 billion Budget on Feb 12, announcing a ...

WalletHub has ranked states from least to most happy, and Louisiana came in second-to-last. Here's why residents of the state ...

We can always find flow within ourselves and extend that into conversation, no matter what. Flow starts with ourselves.

(CNN) — TikTok influencers no longer have us blindly following a dizzying slate of microtrends – cottagecore one week, dark academia the next, the mob wife aesthetic days later. In place of the churn ...

For Finns, the sauna is sacred. “It’s where children were baptized, and the dead washed for burial,” Alexander Lembke, our ...

More support for businesses including measures to help companies venture overseas and rebate on corporate income tax announced in Budget 2026. These are to help businesses which continue to face cost ...

Life often overwhelms us with anger, fear, confusion, or loneliness. The Bhagavad Gita, a timeless spiritual guide, offers ...

Jade Viehman explains the role Warhammer 40,000 and a nerdy community has played helping her get off drugs and live an ...

"Long drawn-out meows and hissing convey agitation and aggression," Dr. Humm-Beatty says. "Short trills or quiet meows ...