A high-fiber yoghurt bowl can do wonders for your digestive health. By combining probiotic-rich yoghurt with fiber-dense ...

Gary restaurant hosts grand opening Paige & Charlie’s Coney Island will host a grand opening from 12-2 p.m. Saturday at its newly reopened location, 2490 Broadway in Gary. The event features live ...

Life in today’s world moves fast. Work, commuting, family obligations, and the constant hum of digital notifications leave ...

World leaders have spent the past week at the United Nations often criticizing the U.N. itself. They told each other and ...

The festive season is a time of joy, family, and, for many, delicious food. But amid the celebrations, it`s easy to feel ...

Find out how eating carrots every day can boost your health, from glowing skin to sharper vision, and so much more.

My digestive health improved, my energy felt more stable, and the weight I had struggled with began to shift gradually.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Trader Joe’s Chicken Burrito Bowl is a top fiber-packed pick by dietitians. It has 9 grams of fiber and 22 grams of ...

Many homeowners assume their city takes care of sidewalk repairs, but one Arizona woman learned the hard way that's not ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...