Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

Office chairs aren't usually considered tech products, but the LiberNovo Omni claims to relieve back pain with real-time ...

A Broken Arrow woman who survived breast cancer started a unique nonprofit to help women undergoing mastectomies.

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Marvel at the beauty of birds and learn the stories behind our favorite images from this year’s contests—featuring, for the ...

A growing chorus of parents and families are calling for the overhaul of domestic relations proceedings in Taos’ 8th Judicial ...

Carrie Lamb, a physical therapist, educator at Balanced Body and Pilates instructor for Connect Physical Therapy and Pilates, ...

With top American talents in MLS looking to make a move to Europe ahead of next year’s World Cup, we pitch ideal situations ...

Trump also plans to impose customs duties on a number of items of furniture. “We will apply a 50% tax on all kitchen furniture, bathroom sinks and related products”, from 1 October, and “a 30% tax on ...