Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

The trekking season is on and many trekkers, including first-timers, are scaling unfamiliar heights in the Northern part of India, including the Himalayas. Café brings to you a checklist of how to go ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

If you are seated at your desk job for long hours, Dr Ganesan gives a vital reality check, sharing the consequences.

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

This beauty writer tried Emsculpt Neo to get a butt lift. See her before and after photos from the aesthetic treatment and check out if it's worth the hype ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...