I remember the scene vividly: I was standing in the bathroom doorway, whisk in hand, with no clue why I came into the room. You’ve probably had a similar experience, where your working memory deserts ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research.

Boston University researchers found that ordinary moments can gain staying power if they’re connected to significant emotional events. Using studies with hundreds of participants, they showed that the ...

Patient initiated follow- up (PIFU) gives patients control over their follow-up care, allowing them to be seen quickly when they need to, while avoiding the inconvenience of appointments that are of ...