As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...
Your Horse on MSN
Five-step plan for a clear and confident jumping round
Being able to jump a fence on a horse successfully needs more than just a point, kick and go strategy — you need to break the process down into a step by step approach so that you understand how it ...
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