As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...
Your Horse on MSN
Five-step plan for a clear and confident jumping round
Being able to jump a fence on a horse successfully needs more than just a point, kick and go strategy — you need to break the process down into a step by step approach so that you understand how it ...
A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.
Jordan Kilganon on MSN
how to avoid slipping when vertical jumping
Vertical jump tutorial by Jordan Kilganon. He uses Vertec to measure, and also explains why Game 1 Lows help avoid slipping, resulting in a safer, better jump!
Jump Space, the space shooter with an incredibly successful launch last week, has announced its first update will prioritize ...
From the haunting melodies of Fleetwood Mac to the hard-hitting nu metal tracks of Papa Roach, the piano has played a crucial role in shaping the sound of rock music. These timeless classics might ...
A tiny camera with masses of possibilities – waterproof, wearable, and almost suspiciously cheap. Is this the ultra-compact camera to kill off traditional GoPros?
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