Level up your study game with active learning techniques that actually stick! From retrieval practice to spaced repetition, discover how to absorb information faster and remember it longer, without ...

A new study shows early specialization boosts short-term success but limits long-term excellence. Range, not early focus, ...

University study is a major commitment and is quite different to high school. This big new phase of life can feel both daunting and exciting. But many first years don’t have anyone they can ask for ...

Singing to your infant can significantly boost the baby's mood, according to a recent study. Around the world and across cultures, singing to babies seems to come instinctively to caregivers. Now, new ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

A new 20-year study shows it’s possible to prevent an Alzheimer’s diagnosis. These results should usher in a new age in which dementia is seen as a preventable chronic condition.

If your upper elementary students understand the task but still struggle to begin, these ideas can help them take that first ...

Here are simple, high-impact financial habits that reduce stress, build stability and quietly compound into long-term wealth.

College costs are soaring, yet many graduates are struggling to find work. These are the majors for the fields projected to ...

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may ...