A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Are we at the point where we need to be showing GLP-1 ads during a Disney movie? And why aren’t more speaking out about their ...

Brooke Sears fought for more than two years to get a PCOS diagnosis after doctors told her she just needed to lose weight.

Park Gyu Young opens up about her intense dieting experience for her roles in 'Squid Game' and 'Mantis', highlighting her ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

The Channel 4 star looks unrecognisable from her days on Gogglebox and Celebs Go Dating, but some fans feel let down by the ...

Amy Tapper, who is best known for starring on Channel 4's Gogglebox, has revealed her plans to stay on weight loss jab ...

ONE OF DIET culture’s most insidious effects is how it warps the way we see food. What we consume becomes moralized: “ clean " versus “junk," “good" versus “bad." Or, food becomes all about numbers: ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...

I’VE spent the majority of my life yo-yoing from diet to diet, and had a wardrobe full to the brim of clothes ranging in size from an 8 to a 22. So when I started on Mounjaro, and realised ...

The TV star, 25, recently revealed that she'd turned to the medication in June last year after feeling like there was ...