Should the weight-loss pioneers be bracing for more lean years, then? Not necessarily. For although being first did not ...

At NYLO Fitness, we design training programs that preserve and build muscle while guiding fat loss. Real Training. Real ...

The Channel 4 star looks unrecognisable from her days on Gogglebox and Celebs Go Dating, but some fans feel let down by the ...

Park Gyu Young opens up about her intense dieting experience for her roles in 'Squid Game' and 'Mantis', highlighting her ...

Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...

Amy Tapper, who is best known for starring on Channel 4's Gogglebox, has revealed her plans to stay on weight loss jab ...

Brooke Sears fought for more than two years to get a PCOS diagnosis after doctors told her she just needed to lose weight.

I’VE spent the majority of my life yo-yoing from diet to diet, and had a wardrobe full to the brim of clothes ranging in size from an 8 to a 22. So when I started on Mounjaro, and realised ...

ONE OF DIET culture’s most insidious effects is how it warps the way we see food. What we consume becomes moralized: “ clean " versus “junk," “good" versus “bad." Or, food becomes all about numbers: ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Are we at the point where we need to be showing GLP-1 ads during a Disney movie? And why aren’t more speaking out about their ...

Switching from kibble to Bella+Duke’s raw dog food brought surprising results for both my fussy cockapoo and my overweight ...