Ketones have also been shown to reduce inflammation in mice models of Parkinson's and multiple sclerosis, boost an important ...

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Patients in London have received a pioneering new gene editing therapy that lowers "bad" cholesterol after a single infusion, ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Teas like hibiscus, black tea, and green tea may ...

Bodybuilding legend Arnold Schwarzenegger broke down whether keto diets can negatively impact overall workout performance.

Do you know your cholesterol numbers? What do they really mean? MPR News host Angela Davis talks about cholesterol, heart ...

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.

Over the years it has become clear to me that individuals have different food needs. For example, I need whole milk ...