From diabetics to high-cholesterol patients: 5 types of people who should consume Isabgol regularly

Isabgol, also known as psyllium husk, is more than just a natural remedy for constipation. This fiber supplement can do ...
TheHealthSite

Lower Cholesterol Naturally With Pumpkin Seeds: Check Out The Healthiest Way To Consume This Superfood

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Ways to reduce and replace fats with healthy alternatives

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...
Daily Dish on MSN

What Happens To Your Body When You Eat Garlic Daily

Garlic isn’t just a kitchen essential – it’s been a trusted remedy for centuries, valued for its flavour and impressive ...

Amla every morning? Here's what really happens to your body when you eat Indian gooseberry daily

Amla, the Indian gooseberry, is a powerhouse of nutrients. It boosts antioxidant defenses and helps improve cholesterol and ...

US FDA approves first oral weight loss drug to prevent heart attacks, stroke: Doctors break down how Rybelsus works

Considering that Indians are prone to premature heart attacks and have a huge burden of diabetes, an oral drug to control ...