Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world's largest HR ...

Cortisol, often labelled as the stress hormone has become a bit of a wellness buzzword but it's worth remembering that it isn't the enemy - it's what helps us wake up, stay alert, and handle ...

Everyone deals with stress from time to time, but it can put a damper on productivity. Workplace stress negatively contributes to employees’ mental health, which in turn impacts their job performance.

Whether at work or in our personal lives, stress impacts us all. This Mental Health Awareness Month, National Geographic is launching its TAKE YOUR TIME campaign, inviting audiences to slow down and ...

How do you manage your stress at work? When I ask different professionals this question, here are the types of responses I get: “I take a break, put my feet on my desk, and pop in my favorite music” ...

The relentless heatwaves of Summer 2024 shattered records globally and placed unprecedented pressure on workers and businesses alike. Across multiple regions, including the United States and Europe, ...

Part 1 of a Three-Part Series on Managing Election Stress for Employees and Employers The build-up to the 2024 U.S. election has dominated the news cycle for months - and it’s stressing people out.

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...