“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Managing cholesterol is crucial for maintaining heart health and preventing serious conditions. By making informed dietary ...

For decades, scientists have known that estrogen protects cardiovascular health, but exactly how that protection works—and what happens when it disappears—has remained unclear. New research from ...

Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

Cardiologist Dr Mohammad Alo has shared the foods he would never eat due to their high saturated fat content, warning they ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

A homemade salad dressing can be one of the easiest ways to add flavor and boost the nutritional content of your meal. But ...